4 Ingredient Protein Banana Truffle Balls Recipe
One day I was browsing Pinterest and saw a great idea for a quick snack – banana pieces dipped in chocolate. I got intrigued and knew I had to make it, but I had an idea. One time I saw homemade...
View ArticleOvernight Coconut Mango Chia Pudding Recipe
In a single month of February I have made chia pudding at least 8 times. I think I’m done for now. My family is begging me to stop.:) First, I test the recipe. If it’s good I remake it, take pictures...
View ArticleHealthy Avocado Fruit Salad with Chia Yogurt Dressing
Yes, my super Healthy Fruit Salad and 100 pictures of it. My hands literally got glued to the camera as soon as I saw this… and there was no one to stop me. I took 80 shots of this delicious heaven...
View ArticlePeanut Butter & Quinoa Protein Balls Recipe
I told you I was going to have a Meatless Monday and 1 vegan day a week. Yep, here we go… I made these vegan, vegetarian and gluten free Peanut Butter & Quinoa Protein Balls the other day. Yum and...
View ArticleHydrating Coconut Banana Protein Smoothie Recipe
Hydrating protein smoothie full of electrolytes and potassium, makes a great post-workout recovery drink. Made with fresh coconut water, bananas, light coconut milk and organic brown rice protein. In...
View ArticleDouble Chocolate Protein Cookies Recipe
Follow my blog with Bloglovin After seeing how much you guys loved 15 minute+5 ingredient protein cookies, I feel like it’s time to deliver new cookie recipe.:) These protein cookies are any chocolate...
View ArticlePina Colada Quinoa Protein Muffins Recipe
Follow my blog with Bloglovin These muffins are a result of a desire to make pina colada cupcakes with coconut frosting and shaved coconut flakes on top, an effort to keep up with the grain and flour...
View ArticleNo Bake Protein+Chocolate+Rice Krispies Cookies
Follow my blog with Bloglovin Here is the story behind these cookies. One night wondering through the natural and organic aisles of the Superstore, I stumbled across these: See, when you are a stay at...
View ArticleQuaker Chewy Chocolate Chip Protein Bars Recipe
Ever since I posted my first protein bar recipe, I wanted to make another one but higher in protein, lower in sugar and fat. And it’s not easy because nut bars rely on nut butter and sticky sugary...
View ArticleWhole Wheat Strawberry Banana Protein Muffins
I have no idea why I have been putting off baking these yellow bundles of joy bursting with fresh strawberries?! Made with only whole wheat flour, protein powder and no added sugar, you get a...
View ArticleProtein Chocolate Cake Recipe
One ingredient in this recipe will shock you but you’ll never be able to taste it. This started out as a protein brownie recipe experiment and ended up as a chocolate cake with an amazing no butter...
View ArticleRoasted Sesame & Peanut Butter Protein Bars
Homemade protein bar is my saver when I’m shopping, out with the kids or any time I know I won’t have access to a healthy food. As well is my Magic Bullet Green Smoothie ( I add a scoop of brown rice...
View ArticleBanana Bread Coconut Muffins with Carob Chips
Healthy Banana Bread Muffins Recipe with coconut flakes and carob chips – healthy treat without sacrificing the flavour or moisture. I basically have transformed my Easy Whole Wheat Banana Bread into...
View ArticleCoconut Protein Balls Recipe
I will be short and sweet today.:) Literally sweet because I rolled 32 of coconut protein balls today and was totally covered in coconut flakes and sticky dough. But I’m not complaining. It took only...
View Article15 Minute+5 Ingredient High Protein Cookies Recipe
Hi guys. I finally got time to post this protein cookies recipe instead of teasing everyone with iPhone photos on my Facebook and Instagram.:) Super quick and easy protein cookie recipe made with...
View ArticleSriracha Avocado Salsa Toast
When the weather gets hot, I don’t turn the oven or grill often. And I do not crave meat. Or when my fridge is almost empty, or I’m in a rush. Then I have Sriracha Avocado Salsa Toast. Simple, clean...
View ArticleSteel Cut Oat & Greek Yogurt Blueberry Scones
Healthy blueberry scones made with 3 times less butter and sugar than traditional recipe. White flour makes only 1/3 of the dough, substituted by steel cut oats and whole wheat flour. To make the...
View ArticleMango Coconut Nut & Seed Bars
Healthy snack bars, just in time for back-to-school/work season. Are you ready? I’m sooooooo ready for school, it’s about time. If you have kids, you get it. 8 PM bedtime, 1 child free, homework,...
View ArticleVegan Pumpkin, Pecan & Coconut Snack Bread
Pumpkin, coconut oil+milk+flakes, pecans. No dairy, no eggs, no processed sugar. You got my full attention, Vegan Pumpkin, Pecan & Coconut Snack Bread. And you are perfect for school snacks too?!...
View ArticleThai Lime & Chili Roasted Chickpeas
These roasted chickpeas are a copycat version of Thai Lime & Chili Cashews from Trader Joe’s. You know my (and yours if you are in the US) addiction to Trader Joe’s. Although you still have to...
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