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Channel: Snacks – iFOODreal
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Cacao Nibs Brownie Bites Recipe

If you need a late afternoon kick in the butt, these Cacao Nibs Brownie Bites are for you. I have an issue with a word “balls” lately, for example moist balls, let’s stick to bites… So, these healthy...

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No Bake Thumbprint Snack Cookies

These are great snack cookies because they contain only 1 tbsp of maple syrup per entire batch. Eating these No Bake Thumbprint Cookies would be equivalent to toasting an oat cake (if it existed),...

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Clean Eating No Bake Peanut Butter Bars

OMG these peanut butter bars! 6 squares you see was everything we had left in 2 days. That is all I got to photograph. They were so good, we ate them all, even my 4 year old gobbled them up and 8 year...

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LEGO Snack Country Barn and Beach Fun

This project was so much fun! I didn’t sign up my kids for any camps this summer because they didn’t want to and frankly I didn’t mind a break from driving and a schedule. So, that means I gotta...

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Baked Oatmeal Muffins

This baked oatmeal in a form of convenient pre-portioned grab and go breakfast is not only delicious, Clean Eating approved, vegan but also is super easy – I guarantee you have all ingredients on hand...

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O Organics Back to School Recipes

I’ve got some crazy awesome and simple ideas for you (and me) for back-to-school season. Can I say one more time how excited I’m not to hear “I’m bored!” and “What can I do?” anymore until about...

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Coconut Oil Fudge

I have not had added sugar, even maple syrup or honey, for 3 weeks now. This Halloween I decided not to even have 1 candy because when they say sugar is more addicting than crack that applies to me....

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Banana Chocolate Chia Pudding Recipe

I posted this banana and chocolate chia pudding a few years back but pictures and recipe itself could have been better. A radio host said “January is like Monday of the year” while we were returning...

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No Bake Granola Muffins and Giveaway

How about getting back on a healthy path with these no bake granola muffins?! I mean after the Holidays, hint-hint. Made with only 4 ingredients using Nature’s Path Pumpkin Flax and Coconut Chia...

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Mango Lassi Smoothie Bowl

Why acai smoothie bowls? Why not a mango lassi smoothie bowl topped with all my tropical favourites: Nature’s Path Coconut Chia organic granola, goji berries, coconut flakes, Brazilian nuts and kiwi....

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2 Ingredient Gluten Free Crackers Recipe (Video)

Oh boy, this gluten free crackers recipe has quite a story and detailed video instructions. Woot-woot, my second video of the year! Thanks to my wonderful assistant, Eboni, I’m on a total roll in the...

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Clean Baked Banana Nut Oatmeal Bars

Another favourite quick breakfast of mine. I have quite a collection by now, which you can check out under Breakfast category. These bars are also very similar to Banana Protein Oatmeal Cups but...

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Chocolate Quinoa Granola

For the past few weeks, I have been in a baking mood. Since Canadian Thanksgiving was last month, end November marks Christmas baking for me (absolutely new concept to a Ukrainian immigrant which I...

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4 Tasty Plant Based Protein Powders for Clean Eating

A few months ago I thought I’m done with protein powder – it prevents me from losing belly fat. Just a guess based on nothing. After speaking with a holistic nutritionist, it became clear I need to...

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Chocolate Coconut Superfood Protein Bars

I do not hide the fact I’m super picky with protein powders – they gotta be clean! Last month I wrote why I ditched whey protein and what are my favourite good tasting and healthy plant-based protein...

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Healthy Rum Balls

Until today, if you asked my boys what are their most vivid Christmas memories besides a psychic Santa at the mall (thanks to a bluetooth ear piece) and going on a West Coast Express Santa train...

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Healthy Snickers Bars with Oats

Snickers, Mars, Bounty, Kit Kat and Twix chocolate bars have a special place in my heart. When I was 10, my mom went to England to study for a month. I stayed with grandma in Ukraine and needless to...

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Homemade Protein Bars

  The best homemade protein bars I ever made, besides quaker protein bars and chocolate coconut protein bars. These are to die for! Delicious, moist and extremely crunchy inside and outside. Every bite...

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Chocolate Quinoa Granola

For the past few weeks, I have been in a baking mood. Since Canadian Thanksgiving was last month, end November marks Christmas baking for me (absolutely new concept to a Ukrainian immigrant which I...

View Article

Image may be NSFW.
Clik here to view.

4 Tasty Plant Based Clean Protein Powders

A few months ago I thought I’m done with protein powder – it prevents me from losing belly fat. Just a guess based on nothing. After speaking with a holistic nutritionist, it became clear I need to...

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